What are the best supplements and vitamins for Joint pain?
From Web Md Webpage
For advice on arthritis joint pain — and supplements that can help — WebMD consulted Sharon Plank, MD, an integrative medicine physician with the University of Pittsburgh Medical School Center for Integrative Medicine. Plank trained under Andrew Weil, MD, a pioneer in integrative medicine at the University of Arizona.
“You’ve got to take a whole-body approach to treating arthritis pain,” Plank tells WebMD. “Lifestyle is huge. It’s important to start by losing weight if you’re obese. Regular exercise will help strengthen muscles that support joints and keep joints flexible. The anti-inflammatory diet is also extremely important — those wonderful omega-3 fatty acids.”
Medications can help ease arthritis joint pain, and “for some people, supplements provide that extra relief that drugs can’t,” she says. “There is certainly a place for supplements.” However, always discuss these supplements with your doctor before taking them, as there can be drug interactions, allergy problems, or harmful side effects, she cautions.
Sharon Plank MD recommends:
- Chondroitin sulfate
- Glucosamine sulfate
- Calcium
- Vitamin D3
- Ginger
- Turmeric
- Omega-3
- Green tea
More good options:
- SAMe
- MSM
- Stinging nettle
- Bromelain
- Vitamin E
- Devil’s claw
It’s important to note, however, that supplements can have side effects, and some may interfere with medications. It’s critical to discuss any supplements with your doctor to learn whether they are safe for you, and the correct dose for you.
New Zealand green-lipped mussel
According to a recent study published in Rheumatologia, the official journal of the Institute of Rheumatology and the Polish Rheumatological Society, PCSO-524, which is an all natural, patented, omega-3 fish oil extract containing DHA and EPA from the New Zealand green-lipped mussel, found in Omega XL, may provide more benefits for joint mobility and pain compared to standard fish oil. According to the study, 50 patients, who were older than 50 years of age from the Rheumatology Clinic at the Wroclaw Medical University Hospital, were administered randomly either a supplement that contained the omega-3 complex PCSO-524 or standard fish oil capsules in a double-blind study. All subjects had a diagnosed history of osteoarthritis of the knee and/or the hip. After 12 weeks, the research findings demonstrated that patients who were administered PCSO-524 showed a statistically significant improvement of both their joint pain conditions and improved quality of their daily lives, and no side effects.
Read more at: http://www.biospectrumasia.com/biospectrum/news/1317/omega-green-lipped-mussel-extract-alleviates-joint-pain#.UXSX90owAuQ
Who makes the best supplement for joint pain?
Some Contenders
Xtend Life
No Just Joints
Arthritis is NOT a natural part of aging!
Not Just Joints could be the most advanced natural formula on the market today. It offers potential help to people with all forms of arthritis, safely, naturally and without negative side effects…PLUS… customers report added benefits of better skin and overall wellbeing!
Addressing the causes of arthritis
Naturally, Not Just Joints has glucosamine – a common compound found in many joint supplements. But there is much more to it…
There are more than 100 forms of arthritis… Not Just Joints contains a broad range of synergistic ingredients which cover as much of the arthritis spectrum as possible. These ingredients are more beneficial and effective than glucosamine.
Not Just Joints is a ‘power-combo’ of specific nutrients formulated to actively target the root causes of arthritis…helping to support the health of your joints and other organs and systems of your body. It may even help:
- Restore cartilage and Glutathione depletion…
- Increase mobility…
- Reduce joint inflammation, swelling and stiffness…
- Target the cause of pain and provide relief…
- Support affected joints, muscles and tissues…
- Increase immune support and even improve skin condition…
Specialized natural ingredients for a specialized product
Not Just Joints is also highly effective because it contains specialized natural agents that are rarely found in other natural arthritis formulae due to their high cost and sensitivity to stomach acids…these agents include SAMe, Cetyl Myristoleate, Celery seed extract and Phellodendron bark extract…BUT…each Not Just Joints tablet is enteric-coated…meaning that these agents are protected while in the stomach…ensuring that they only get released in the upper intestine…maximizing their efficacy.
The boost you need!
Despite the fact that our Total Balance, Green Lipped Mussel Powder and Omega 3/DHA products are excellent for maintaining at reducing inflammation and improving the structural integrity of your connective tissue and joints…many customers still need a ‘booster’ formulated to help people with arthritis… Not Just Joints is just the boost you need!
For maximum potency…Not Just Joints can be taken in conjunction with our Green Lipped Mussel Powder, Omega 3 / DHA Fish Oil and any version of Total Balance.
To learn more about the different forms of arthritis and ways to cope with arthritis…both conventional and natural we have put together some information for you in our Health Concerns section. Check out the recommended protocol in that section as well.
QUESTIONS
1) There are a large number of ingredients in Not Just Joints , why is this?
Xtend-Life’s R & D team have spent time researching thousands of clinical trials to find an exact regimen of ingredients. These have been formulated in a specific way to complement and enhance each other, providing optimum results never before achieved.
On their own, each ingredient will only be moderately effective in treating the symptoms or the underlying causes of joint disorders. Working together however, in a precise combination and dose, each ingredient complements the other for the best results.
Each ingredient has been examined at molecular level and formulated with others to work in a particular way to ensure the desired effects.
2) Do you have any proof that these ingredients work?
Yes. All ingredients in Xtend-Life Not Just Joints have been vigorously studied for their molecular and structural benefits and beneficial interactions.
They have consequently been manufactured precisely to suit the requirements of people suffering from arthritic symptoms and related conditions. (To read clinical data on the individual ingredients please refer to the Ingredients link on the webpage)
According to a recent study published in Rheumatologia, the official journal of the Institute of Rheumatology and the Polish Rheumatological Society, PCSO-524, which is an all natural, patented, omega-3 fish oil extract containing DHA and EPA from the New Zealand green-lipped mussel, found in Omega XL, may provide more benefits for joint mobility and pain compared to standard fish oil. According to the study, 50 patients, who were older than 50 years of age from the Rheumatology Clinic at the Wroclaw Medical University Hospital, were administered randomly either a supplement that contained the omega-3 complex PCSO-524 or standard fish oil capsules in a double-blind study. All subjects had a diagnosed history of osteoarthritis of the knee and/or the hip. After 12 weeks, the research findings demonstrated that patients who were administered PCSO-524 showed a statistically significant improvement of both their joint pain conditions and improved quality of their daily lives, and no side effects.
Read more at: http://www.biospectrumasia.com/biospectrum/news/1317/omega-green-lipped-mussel-extract-alleviates-joint-pain#.UXSX90owAuQ
According to a recent study published in Rheumatologia, the official journal of the Institute of Rheumatology and the Polish Rheumatological Society, PCSO-524, which is an all natural, patented, omega-3 fish oil extract containing DHA and EPA from the New Zealand green-lipped mussel, found in Omega XL, may provide more benefits for joint mobility and pain compared to standard fish oil. According to the study, 50 patients, who were older than 50 years of age from the Rheumatology Clinic at the Wroclaw Medical University Hospital, were administered randomly either a supplement that contained the omega-3 complex PCSO-524 or standard fish oil capsules in a double-blind study. All subjects had a diagnosed history of osteoarthritis of the knee and/or the hip. After 12 weeks, the research findings demonstrated that patients who were administered PCSO-524 showed a statistically significant improvement of both their joint pain conditions and improved quality of their daily lives, and no side effects.
Read more at: http://www.biospectrumasia.com/biospectrum/news/1317/omega-green-lipped-mussel-extract-alleviates-joint-pain#.UXSX90owAuQ
Also from Xtend Life
Green Lipped Mussel Powder
To help with-
- Mild arthritic pain…
- Progressive aches and pains…
- Stiffness when using your hands…
- Inflammed or swollen joints…
Reduced inflammation and much more!
For over 30 years, thousands of people throughout the world have experienced relief from the above problems…combating the discomfort associated with inflammation by selecting the correct form of green-lipped mussel…processed from the best method possible.
The naturally occurring nutrients in green-lipped mussel may also support your:
- Skin…
- Circulatory system…
- Immune system…
- Nervous system…
This product is 100% green-lipped mussel powder. There are no additives or fillers present.
Xtend-Life’s Green Lipped Mussel Powder is a ‘whole food’ and in addition to a range of marine lipids, essential fatty acids, vitamins and minerals, it also contains mucopolysaccharides (commonly known as MPS) which are a unique group of complex carbohydrates that play a significant role in human metabolism, growth and health. Crucial for the integrity of the body at a cellular level – particularly in organs, loose connective tissue and joints, MPS have been described as ‘The Glue of Life’.
Because of our unique processing method, we can maximize the food-state composition of the mussel powder, ensuring that your body readily absorbs a supplement that is recognized as totally natural food – the way nature intended.
Point of interest
Some scientists believe that the organic compounds found within green-lipped mussels may even help improve fertility!
These various benefits are primarily due to the broad range of nutrients within the green-lipped mussel. It is arguably one of the most complete whole foods that nature has provided. Even the minerals in the mussel closely mimic those found in healthy human blood! It also contains a natural form of glucosamine and chondroitin.
Not all Green Lipped Mussels are Equal!
The key to achieving the benefits that this ‘whole food’ is capable of giving is the way in which the mussels are processed. ‘Normal’ processing loses many of the critical components…To retain these important components, the mussel has to be ingested raw and as fresh as possible…Of course, it also has to be completely pure and free of any contaminants.
Xtend-Life’s Green Lipped Mussel Powder achieves these objectives through a unique process which converts the fresh live mussels into the finished product within 30 minutes.
Essential reading
If you would like to understand why and how this product can provide such a wide range of benefits, as well as why the Xtend-Life product is so superior in all aspects to others on the market (including the mussel oils), we would urge you to read the Buyers’ Guide that we have prepared.
Our Green Lipped Mussel Powder is compatible with all other Xtend-Life products. We highly recommend that you combine it with our Omega 3 / DHA Fish Oil for maximum results.
NUTRILITE
NUTRILITE Glucosamine-7 helps your body naturally build, repair, and maintain the structures surrounding your joints and bones. It contains glucosamine and chondroitin in amounts clinically shown to help protect, lubricate, and cushion cartilage, along with more highly concentrated doses of manganese, boron, 5-LOXIN®, and OptiMSM®.
- Supports healthy connective tissue.
- Helps build and maintain collagen between joints.
- Helps support normal joint function and mobility; promotes important shock-absorbing properties of joint cartilage.
- Contains exclusive NUTRILITE Acerola Cherry Concentrate to provide vitamin C and beneficial phytonutrients.
- Contains Lemon Bioflavonoid Concentrate, dried from whole fruit to provide antioxidants that naturally occur in lemons, plus grapefruit and mandarin oranges.
- A daily dose provides 60 mg of vitamin C, a potent antioxidant to help support the integrity of healthy cartilage.
NUTRILITE Glucosamine-7 is the only product among top competitors* to utilize glucosamine sulfate, which is thought to be a better source of sulfur than glucosamine hydrochloride. Sulfur is used by your body to make and repair cartilage.
Glucosamine-7 has proven ingredients in higher doses than the leading brand*:
- 100% more Boron
- 50% more Manganese
Glucosamine-7 also has a larger chondroitin/MSM blend than the leading brand (1,700 mg versus 1,250 mg) and contains hyaluronic acid – the leading brand doesn’t even include this proven ingredient!
*Based on label claims for Osteo Bi-Flex® Advanced Triple Strength, April 2010.
GET A FREE TRIAL Of Nutrilite Glucosomine – CLICK HERE FOR MORE DETAILS
Handle your workout, your chores, and all your daily activities. NUTRILITE Glucosamine-7 helps your body naturally build, repair, and maintain the structures surrounding your joints and bones. It has glucosamine and chondroitin in amounts clinically shown to help protect, lubricate, and cushion cartilage, along with more highly concentrated doses of manganese, boron, 5-Loxin®, and OptiMSM®. Here’s what those ingredients do:
- Glucosamine has been clinically tested to positively affect joint function
- Chondroitin helps maintain your healthy cartilage
- Manganese, glucosamine, and chondroitin assist your body in the building and repair of cartilage
- Boron plays a role in the maintenance of your healthy joints
- 5-Loxin is a potent boswellic acid, and these acids have been shown to improve joint function in 7 days
- OptiMSM may be used by your body to maintain normal connective tissues, like your tendons and ligaments
You get antioxidants, too.
With the added joint freedom you’ll experience with Glucosamine-7, you’ll be moving more – so you’ll want to fight the free radicals generated by exercise with added antioxidants. Glucosamine-7 has 60 mg of vitamin C to help you do just that!
Green Lipped Muscle from Mountain Naturals
Green Mussel™ is a Perna canaliculus (New Zealand Green-Lipped Mussel) supplement that provides key building blocks to support the structural integirty and maintenance of joints, ligaments and tendons.* The New Zealand Green Lipped Mussel (Perna canaliculus) is an edible species of shellfish that is a rich source of amino acids, protein, naturally chelated minerals and glycosaminoglycans (GAGs) including chondroitin sulfates and hyaluronic acid that occur in connective tissues such as joint cartilage, tendons, ligaments and synovial fluid. GAGs make up the core of all connective tissue. The naturally occuring components in Green-Lipped Mussel appear to improve joint lubrication, reduce joint discomfort, improve the range of motion and support the restoration of joint and connective tissue functions.* This Green-Lipped Mussel supplement comes in both a 60 count and a 180 count bottle. Each capsule of Green Mussel™ contains 500 mg of Perna canaliculus.
